I suppose that depends on what the purpose is. Are you trying to put together a demo reel for film? If the video is of you in play you did, then this might not be the best thing for you to use. If its film work…if the clip is old, and you don’t look like you did in the clip anymore, then that’s not so helpful either. It might show your range, but they want to know what you look like.
If you need to be more specific to get a better answer, feel free to contact me directly.